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Archive for June, 2008

I recently entered the world of spa.  I was contemplating what to reward myself for achieving a fitness milestone.  Then it dawned on me: spa-la-la.  I researched this subject and learned about several spa options.

Day spa

Destination spa

Medical spa or Medispa

Organic spa

Going to the spa has long been a treat for women.  Today, it has become [...]

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Want to increase sales?  Seek free advertising?  Have other people spread the word about your unique business products or services.  Dave Balter, CEO of BzzAgent, Inc., wrote a book entitles The Word of Mouth Manual: Vol. II that shows companies and entrepreneurs ways to engage customers, clients, fans, devotees, and others to do the promo [...]

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I respect those dedicated people who have prepared and run the marathon – all 26.2 miles.  I think it is a great test of endurance and strength as well as mind over matter.
Last Saturday the training for the White Rock marathon and half-marathon started in Dallas.  I was among the 700-800 people at the White [...]

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My favorite comfort food is “Pho”.  It is a delicious and satiating soup found in many Vietnamese restaurants.  You can get the beef or chicken version.   
 
I was smitten with Pho since childhood.  I remembered growing up in Vietnam where eating Pho from street food vendors was a common practice.  We usually did not cook Pho at [...]

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If you are searching for new ideas and a different perspective for your business or personal life, then add this book to your summer reading list:  Getting Real: The smarter, faster, easier way to build a successful web application.  You can buy the PDF version, buy the paperback edition, or read it free on-line. 
 
Below [...]

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When I think of paying tribute to the Father figures in my life the words which best express my gratitude, privilege, and experience are found in Psalms 112:1-9 of the Living Bible.
 
Praise the Lord!  For all who fear God and trust in him are blessed beyond expression.  Yes, happy is the man who delights in [...]

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One of my favorite home tours is the Parade of Homes.  It is fun to stroll through these brand new, elegantly furnished, million dollars, spacious custom houses.  It is a great way to collect decorating ideas, get some walking exercise, and support a worthy cause.
 
During the tour I usually look for the latest in kitchen [...]

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I exercise after work.  It is an opportunity for me to unwind and reflect on the day’s accomplishments.  I also use the time at the gym to mentally rehearse for the activities of the next day.  I like to eat a delicious and healthy snack one hour before exercising to give my body the proper [...]

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